Recently, someone told me, “Dave, you post so much great information. I don’t need to hire you as a health and fitness coach.”
So, I asked them a simple question: “What did you have for breakfast, and how many times did you work out this week?”
The answer? They rushed out the door without eating and hadn’t been to the gym once.
That’s why you need a coach.
There’s no shortage of health and fitness information online (some of it questionable, to say the least 🙄). But information alone isn’t enough. The real challenge isn’t knowing what to do—it’s doing it consistently, even when life gets hectic.
And let’s be honest, life is hectic.
👉 I’ll start when my job settles down.
👉 When my kids get older.
👉 When the weather warms up.
👉 After this wedding, vacation, or stressful season is over.
Guess what? These challenges never stop. The key is learning how to navigate them—not waiting for life to magically clear a path. That’s where a coach makes all the difference.
Here’s why hiring a coach is a game-changer:
💥 They help you apply knowledge—not just collect it.
💥 They guide you through obstacles (because they’re coming).
💥 Accountability. Let’s be real, we all need it.
💥 Objectivity. It’s hard to see our own blind spots.
We hire financial advisors even though we know we should save money. We hire teachers and mentors in other areas of life. Yet when it comes to health and fitness, so many people say, “I know what to do… I just don’t do it.”
That’s where I come in. Not as a trainer who just counts reps, but as a coach—helping you navigate real life, make sustainable changes, and actually get results.
If you’re looking for a 25-year-old influencer, that’s not me. But if you want a coach who’s been through the ups and downs of life, who understands real-world challenges, and who genuinely wants to see you succeed—let’s talk.
#HealthCoach #MindsetMonday #AccountabilityMatters #CoachingChangesLives #FitnessForLife #NoMoreExcuses #SustainableHealth #InvestInYourHealth #LetsGetToWork
Reach out to me today and let’s schedule a free, no obligation, 1 hour consultation. 💪🏼
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