She came to me with a goal…
To lose inches off of her waist, and
looking for a plan that she can “maintain”.
We should all be looking for a plan & a program that we can maintain. And I would highly suggest that before you ever start a “diet” ask yourself that question… Is this something that I am able to maintain? If the answer is no – move on!
Anyway… Mission accomplished!
I am so excited for her and very proud of her accomplishments!
And for the record, she is an incredibly busy business executive that travels the world on a regular basis. We were able to create a fantastic plan for her, AND work it into her busy lifestyle!
We adapted to the challenges and kept moving forward.
And now it’s your turn!
Because of her “graduation” I now have room for a few additional one-on-one Warriors.
Don’t wait to start your health and fitness journey.
Don’t wait to be the best version of yourself.
This is a great time to get started as we can develop some fantastic habits prior to the holiday season.
We can work on building your metabolism, so you can enjoy the holidays guilt-free and ready to welcome all of those party invitations.
Complete personalized health and fitness plans, including:
Nutrition
Training
Cardio
Mind-set
ACCOUNTABILITY
All designed to work within your lifestyle!
Reach out to me today for free, no obligation 60-minute consultation!
Reach out to me… Now! 😊💪🏼
If you would like your own “personalized” Nutrition and Training Plan or a free no-obligation consultation, I will include a link below so you can contact me. And please share with others.
This email address is being protected from spambots. You need JavaScript enabled to view it.
Please FOLLOW & check out my website at:
https://www.todayswarriorcoaching.com
#todayswarrior #todayswarriorcoaching #dadbod #nodadbod #lifebalance #fitover50 #fitnessmotivation #training #gymlife #fitfam #strong #lifestyle #healthylifestyle #breastcancerwarrior #cancerwarrior #lifeaftercancer #cancerfree #breastcancerwarriors #fightcancer #hope #beatcancer #breastcancer #cancer #breastcancerawareness #cancersurvivor #breastcancersurvivor #healthtips #fitnesstips #mechanicsburg