One of the hardest parts of coaching?
Sometimes it feels like you’re screaming from the mountain top…
…and no one’s listening.
You post, you teach, you encourage — and still wonder, “Is this landing with anyone?”
There’s a lot of noise out there. Here’s how I cut through it — and help you do the same.
Let’s just get this out of the way…
I’m not a 25-year-old fitness influencer with perfect lighting and a shaker bottle full of magic.
They told me the name was too aggressive.
They said it didn’t explain what I do.
They weren’t wrong…
But they weren’t right, either.
Because Today’s Warrior isn’t just a business name — it’s a battle cry.
Tomorrow is a big day for me. It marks the fifth anniversary of Today’s Warrior — the health and fitness business I launched with a dream, a few tools, and a deep desire to help people become the healthiest version of themselves.
Recently, I posted:
“Just because you’re not tracking your food doesn’t mean your body isn’t.”
Let’s unpack that a bit.
Purpose.
It’s powerful.
And when it starts to fade, so do we—mentally, physically, emotionally.
